Welcome to Blue Point Yoga Center!Blue Point Yoga Center is located in Durham, NC, right across the street from Duke's West Campus on Erwin & LaSalle. We run classes seven days a week, with styles and times convenient for everyone! Check out our class schedule here. Please contact us with any questions. We love questions!
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OM Yoga Teacher Training
Blue Point is excited to team with OM Yoga again for a 200 hour teacher training program that begins in September. This will be our 6th year offering this outstanding program. The course is one weekend a month and runs from September, 2012 through April, 2013. Many graduates of the program go on to teach at Blue Point and other local studios.
Click here for more information about the syllabus of the OM Yoga Teacher Training
Community Yoga to benefit Cornucopia Cancer Support Center
Sundays, 2:45pm - 3:45pm
We are excited to bring back our popular community yoga classes taught by our newest group of teacher trainees. We are accepting $5-$10 donations for each class, to be donated to a local charity. Please join our newest teachers for a great cause!
Click here to sign up for the community yoga classes
Click here to find out more about Cornucopia House
FREE classes in May!
Please join us for a week of free yoga classes during the month of May. Each day May 14-20, we will offer one class for free,
as our thanks to all our wonderful students and friends.
Here is the schedule:
Monday, May 14; 12:00pm - 1:00pm FREE Yoga Express with Kate
Tuesday, May 15; 6:00pm - 7:15pm FREE Power Yoga with Lindsay
Wednesday, May 16; 9:30am - 10:45am FREE All Levels with Allan
Thursday, May 17; 4:15pm - 5:15pm FREE Yoga Express with Anna
Friday, May 18; 5:30pm - 6:45pm FREE All Levels with Stephanie
Saturday, May 19; 1:30pm - 2:45pm FREE Yoga Basics with Linda
Sunday, May 20; 5:30pm - 7:00pm FREE Restorative Yoga with Scott
Click here to sign up for your FREE class!
Arm Balances and Inversions workshop with Brooks and Sara
Saturday, May 19, 2:30pm - 5:00pm
We are bringing back this popular workshop with an exciting new format. We have revamped the structure, added some new poses, and an extra 30 minutes for you to work on flight! You will get a chance to work on all the standard arm balances, and try some new variations for old poses you have mastered. This is a physically challenging class, but beginners are welcome.
early bird price $25 before 5/12; $30 after
FREE Yoga 101 Workshop with Sara
Saturday, June 9; 2:30pm - 4:30pm
40 million Americans practice yoga for a combination of stress reduction, improved health and fitness, and spiritual curiosity. And unlike other forms of physical activity, yoga is for every body. Interested in learning more about modern applications of this ancient practice? Join us for a 2-hour workshop, YOGA 101. We will explore the history of yoga, the principles of the yoga practice and finish with a "typical" yoga class - covering the sun salutations and common poses. Class is for all levels, bring your curiosity and an open mind.
Sign up here for this free workshop. Space is limited
Restorative Yoga Workshop with Scott Campbell
Saturday, June 30; 2:30pm - 5:00pm
Restorative yoga is a gentle, peaceful form of yoga that will help you release tension and find better relaxation through a series of supported poses that are held for several minutes. Allow your body to open up, your mind to quiet, and your tension to disappear. This workshop is appropriate for yoga students of all levels, as well as yoga teachers who want to learn how to integrate restorative techniques into their own classes.
Sign up here for early bird price of $25 before 6/23; $30 after
