Happy July from Blue Point Yoga!

We are located in Durham, NC, right across the street from Duke's West Campus on Erwin & LaSalle. We run classes seven days a week, with styles and times convenient for everyone! Check out our class schedule here. Please contact us with any questions. We love questions!

OM Yoga Teacher Training 2010-2011

Interested in becoming a yoga teacher or perhaps just looking to deepen your practice? Blue Point Yoga will host another Om Yoga teacher training next year! Starting in September, the program will be one weekend a month, for 8 months. Visit our website here for more information!

Yoga Over 50 6-Week Series

Are you 50 years young or older? Sign up today for our Yoga Over 50 6-week series for only $72 or drop in for a $15 single session! This 6-week series will be held on Saturdays 4:30-5:30 p.m., from July 10 - August 14. Yoga Over 50 is a "gentle" introduction to yoga, helping students work from their own level of flexibility, strength and balance. Classes will cover basic yoga poses that form the foundations of a yoga practice...NO PRETZEL POSES! Bring an open mind, a body ready to stretch, and a sense of humor. Sign in here and click on the workshop page to reserve your spot today!

Karma Yoga

Blue Point staff will lead our monthly community class on Sunday, August 22 to benefit TROSA. Join us for an hour of Asana from 10:00-11:00 a.m. - donations for this class begin at $10. Pranayama and meditation will follow, from 11:15-11:45 a.m.. Open donations accepted. Cash or check made out to TROSA. More information on our community classes are available at the front desk or online here.

Yoga Fundamentals 6-week series

Know anyone who is interested in starting a yoga practice? Tell them about our Yoga Fundamentals series, running from August 11 - September 15. Yoga Fundamentals is a 6-week series on Wednesdays from 7:45pm-9:00pm. This series will give students a chance to explore, ask questions, and learn about yoga in a friendly atmosphere. This class is for people of all fitness levels. Sign in here and click on the workshop page to reserve your spot today for only $72!

Restorative Yoga Workshop

Join Scott Campbell for a restorative yoga workshop on Saturday, August 14 from 3:45 - 6:00 p.m. Allow your body to open up, your mind to quiet, and your tension to disappear. Sign up before August 7 for the early bird discount of $25. Sign in here and click on the workshop page to reserve your spot today!





"At the still point of the turning world ... neither from nor towards at the still point, there the dance is."
-T.S. Eliot