Welcome to Blue Point Yoga Center!Blue Point Yoga Center is located in Durham, NC, right across the street from Duke's West Campus on Erwin & LaSalle. We run classes seven days a week, with styles and times convenient for everyone! Check out our class schedule here. Please contact us with any questions. We love questions!
Get your first class FREE! |
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Yoga Body Buddha Mind with Cyndi Lee and David Nichtern
February 17-19, 2012Cyndi Lee, founder of OM Yoga in NYC, and David Nichtern, a senior Shambala Buddhist teacher, return to Blue Point in February to present their always popular weekend of meditation and asana.
Click here to find out more about the workshop
Click here to sign up for $200
NEW Yoga Basics class Sunday afternoons 1:30pm - 2:45pm
This class will be offered for FREE on January 22 and January 29
Click here to sign up for this FREE class
We are excited to announce that we are adding a third yoga basics class to our schedule on Sunday afternoons. Our yoga basics classes are a terrific way to get started in your yoga practice. These classes combine a gentle flow that teach the building blocks of a vinyasa class. Students will feel comfortable and encouraged to explore the ancient practice of yoga in a warm and inviting atmosphere. Join Stephanie on Sunday afternoons as she guides you through a fun but challenging class.
And please also join us for our other weekly yoga basics classes:
Thursday 5:45pm - 7:00pm with Sara
Saturday, 1:30pm - 2:45pm with Linda
Seasonal Yoga Workshop: Asana, Pranayama and Meditation
with Sara DoyleSaturday, February 25, 2:30pm - 5:00pm
Join Sara for a late winter afternoon of yoga incorporating themes of the season in an invigorating practice that will leave you feeling stretched, refreshed and centered. We will undertake a self-exploration using the tools of yoga - moving, breathing, and sitting. All levels are welcome. The asana practice will be at the intermediate level, but modifications will be offered for beginners.
Early bird price: $25 before 2/18
Fluid Power workshop with Doug Swenson
March 2-4, 2012
Doug Swenson is returning to Blue Point in March for his always popular weekend workshop "Fluid Power". You can sign up for the entire weekend for $200, or individual sessions for $55.
Click here for complete workshop information.
Click here to sign up
Yoga Fundamentals
March 8 - April 12; Thursdays 7:15pm - 8:30pmAre you curious about yoga but don't know how to begin? Have you been to a few classes, but are confused about what's going on? If so, then this beginner's yoga series is perfect for you. This 6-week series will give you a chance to explore, ask questions, and learn about yoga in a friendly, non-threatening atmosphere. This class is for people of all fitness levels. You will practice the poses and breathing techniques that form the basis of a typical yoga class, learn about the benefits of yoga and about how to be safe in your practice. At the conclusion of this series, you will have the tools and confidence to step onto your mat in any class.
Sign up here for $72


