Inversions & Arm Balances!

Journey into light-ness w/ Brooks & Ingrid
Saturday, July 26th 10am-12n
Cost: $25 before July 15th, $30 after!

Brooks & Ingrid will lead you through creative and fun exercises to help build upper body strength and bring an element of lightness and playfulness to your arm balancing poses. This workshop is for ALL LEVELS from those of you who are ready to try your first handstand to those who want to move your inversion practice away from the wall. But get ready to go upside down because we will go through all the main inversions (headstand, handstand, forearmstand, etc.) as well as the main arm balances (crow, side and flying crow, firefly, peacock, eight limb) and oh so many more!

If you are interested, stop by the studio and sign up early, as space is limited! Or you can purchase online by clicking here.