5-day Detox cleanse with Brooks!
Sunday July 20th through Friday, July 26th, join Brooks Rainey Pearson for a cleanse and detox program. Cleanse your digestive system, open your mind, and free your spirit! You will have the option to meet every night meet to journal and stretch/yoga. Brooks will instruct you on the proper methods of eliminating, provide your body with proper nutrition while detoxing, and guide you with the proper spiritual and physical support to cleanse your body of toxins.

Schedule for optional stretch/journaling sessions:

Sunday, July 20th, 2-3pm or 5:30-6:30pm (final time TBA) -- first meeting, educational materials distributed
Monday, July 21st, 5:15pm-6:00
Tuesday, July 22nd, 4:30pm-5:15
Wednsday, July 23rd, 5:15pm-6:00
Thursday, July 24th, 5:45pm-6:30
Friday, July 25th, 5:15pm-6:00 (end clease together).

Cost:
$80 if you sign up before July 10th.
$90 after July 10th.

Q&A
Is this a fast?
No! You are still absolutely allowed and encouraged to eat all natural foods. You are encouraged, however, to avoid meat, sugar, dairy, wheat or gluten products (yes, unfortunately that means bread -- I'm bummed too!), caffeine, alcohol or corn.

Do I have to come to all the stretching/journaling sessions?
Nope! These are all option, it is meant to be a support system and a forum for you to ask questions. Also, it's free yoga that is included in the cost of the program!

I have more questions, who do I call?
You can call us at 919 383 9184 or you can email Brooks directly at: brooksraineypearson@gmail.com

If you are interested, stop by the studio and sign up early, as space is limited! Or you can purchase online here.