Christina Conley took her first yoga class at the American Dance Festival in 1998. She has always been in love with movement, dancing from youth and receiving a BA in Modern Dance in 2005. She then received her 200-hour yoga teacher training from David Beadle and Lisa Clark through their program, Yoga - Body, Mind, and Spirit. She is also certified in Pilates by Amy Michaels of NCPilates. In addition to teaching yoga and Pilates, Christina has taught jazz, modern, and hip hop dance to children and adults. She loves seeing others discover more ease and comfort in their bodies, while sharing the joy and healing that come from movement.

Contact Christina here or at stinacon@gmail.com.