David Nowotny has been studying how the human body moves for nearly 20 years. He received his master's degree in Exercise Physiology from UNC in 1997, and spends his days helping people create and maintain proper movement function. He had an epiphany about the benefits of yoga in a class 7 years ago when the teacher simply said, "Raise your kneecaps" during triangle pose, and his hamstrings spontaneously relaxed. He loves the melding of millenia-old practice of yoga with cutting-edge exercise science. David received his 200-hour certification in Power Yoga.

Contact David here.